Sierra Mountain Times

Moose Mush
Everyone says that breakfast is the most important meal of the day. No one says why and very few people write about this morning ritual. However, one study reports that middle school students who ate bacon and eggs every morning had lower cholesterol levels than students who didn’t eat breakfast at all.  Another study […]

In spring, summer and fall, people sorta have an open season on each other – only in the winter, in the mountains, can you have longer, quiet stretches of time when you can savor belonging to yourself. (Ruth Stout)
Winter Matters/Protecting Against Frost and Cold
There is a lot to be said for choosing plants that will […]